BLOG

Cooling Therapy: A Game-Changer for ACL Reconstruction Recovery?

Treat plantar fasciitis at home | Prevent foot arch pain

Treat plantar fasciitis at home and prevent foot arch pain with our 7-step action plan.

Benefits of cryotherapy: What is it and how does it work?

How the RE3 Compression Pack Can Help Patients Post Knee Surgery

Prevent a shoulder injury with stability exercises

Prevent shoulder injuries with a few simple steps and stability exercises. We share our best tips to keep your shoulders healthy, strong and pain free.

Tennis elbow: treatment, causes and prevention

Tennis elbow can be painful, and doesn’t just affect tennis players. Learn more about tennis elbow treatment, causes and prevention.