Lorraine Magasanik x RE3

#RE3STORIES

With Lorraine Magasanik

Movement at any age

Movement is Lorraine Magasanik’s lifeblood. She’s been an athlete all her life and a pilates instructor for 14 years, and says staying active is her secret weapon for being strong and mobile well into her 50s. Her other secret weapon? RE3.

"Icing is something that I often advise my clients to do.”

Throughout Lorraine’s career as a pilates instructor she has had the privilege of helping thousands of clients discover the transformative power of mindful movement. From those gracefully navigating their 70s to those dealing with chronic pain, injuries or the aches of ageing—many of her clients experience pain. Lorraine uses RE3 herself for instant relief and improved mobility before a class, and also recommends it to students to help manage chronic or acute injuries.

Lorraine’s recovery system

Tips I give my clients

Pilates Recovery Routine

PRE-WORKOUT

Applying the RE3 system to any inflamed joints for 10 minutes before class can help increase flexibility and mobility. Not only does it prepare the body for movement, it also reduces pain and puts your mind at ease for a more enjoyable practice.

DURING THE WEEK

Combining exercise with targeted icing can significantly improve mobility outcomes. Use the RE3 system on your ‘concern’ areas like ankles, wrists or knees in between classes to help reduce pain and allow for greater ease of movement.

POST-WORKOUT

Joints can become inflamed after a challenging workout. The RE3 system provides instant relief for both acute and chronic pain, making it the perfect post-workout treat. That, and a tasty snack.

"Whether you're an athlete, a parent, or simply maintaining movement as you age, RE3's ingenious design is perfect for busy lives."

RE3 is a game-changer

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Lorraine has been teaching pilates for years and practising for many more. Other ice packs she’s tried to help soothe soreness or manage pain have been no match for her RE3 Wrist Pack. The flexible form and fully adjustable velcro straps make applying cold compression comfortable and easy no matter your age or mobility. Being able to recommend RE3 to Lorraine’s older clients has been a game-changer, helping them reduce joint inflammation, manage pain and maintain regular movement.